AUSTIN, TEXAS — With record-breaking heat hitting Central Texas much earlier than usual, Austin and Travis County leaders are urging residents to take extra precautions as temperatures soar into the triple digits.
On Wednesday, city officials held a press conference to highlight the serious health risks associated with extreme heat. According to Austin Mayor Kirk Watson, these conditions typically don’t arrive until July, making this early heatwave both “unwanted” and “a stark reminder” of what’s ahead this summer.
Heat Exhaustion on the Rise
Local EMS teams report an uptick in heat exhaustion cases, especially among children, seniors, and outdoor workers. 
Wes Hopkins, Chief of Staff for Austin/Travis County EMS, explained common symptoms of heat exhaustion:
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Cool, pale, or clammy skin
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Weakness or dizziness
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Heavy sweating
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Nausea or vomiting
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Fast, weak pulse
If these symptoms appear, immediate action is needed:
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Move the person to a shaded or air-conditioned area
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Loosen clothing and sip cool water slowly
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If symptoms persist for more than an hour or worsen, seek emergency medical help
Hopkins warned that heat exhaustion can rapidly develop into heat stroke, a life-threatening condition, if left untreated.
Parents Taking Precautions
Local mother Alexis Bonner spent part of the hot afternoon at the Liz Carpenter Fountain in downtown Austin, letting her toddler Cruz stay cool at the splash pad.
“It’s hard to find things to do when it’s so hot,” Bonner said. “Zilker Park is really nice, but it’s hard to find places that keep him cool. So this is a good spot. He loves the splash pad.”
Bonner said she came prepared with sunscreen, a hat, and a close eye on Cruz’s comfort level. “Babies overheat so fast that I can only be out here a short amount of time,” she added. If the heat continues to intensify, she says air-conditioned play options may become a necessity.
City’s Heat Safety Advice
Austin leaders recommend:
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Drinking plenty of water
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Taking frequent breaks in the shade
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Wearing hats and sunscreen
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Avoiding strenuous outdoor activity during peak heat hours (12–6 p.m.)
This week’s weather serves as an early indicator of a potentially intense summer, prompting city officials to emphasize awareness and preparation.
